SwaSwara Health and Wellbeing Retreat, Gokarna, South India Introduces New Rejuvenation Packages: Shanti, Prana, Swastha in October 2012

This slideshow requires JavaScript.

Take time out of your hectic urban lifestyle this Autumn as SwaSwara Health & Wellbeing Retreat, Gokarna unveils new 10 and 14 day wellness programmes to rejuvenate the mind, body and soul.  SHANTI meaning ‘peace’ in Sanskrit will focus on the mind through Yoga therapy; PRANA or ‘LifeForce’ will treat the body through the teachings of Ayurveda and SWASTHA (health and wellbeing) will use the natural disciplines of Ayurveda and Naturopathy to detox and cleanse.

Situated on the spiritual OM beach and cradled by cliffs across 26 acres, guests will find SwaSwara a fitting place to relax and immerse oneself in nature.  Practise Yoga on the beach, Sound Meditation in the Blue Dome or Yoga Nidra (Sleep Meditation) under a Banyan tree.  A combination of Ayurveda therapies, healthy organic cuisine, music and art interactive sessions provide a holistic approach to rejuvenation. Programmes start from £2,447 per person, for 10 nights in a Konkan Villa on a full board accomomodation basis.

About daltonkakoty

I am Director of a specialist travel PR Agency, Dalton Kakoty PR, www.daltonkakotypr.com, which specialises in luxury travel to India and the subcontinent. I am passionate about all things related to my motherland - be it heritage, culture, cuisine, spas, safari and sport (i.e. cricket!)
This entry was posted in Ayurveda, Goa, India, Sattvic, Spa, Travel and tagged , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s