Category Archives: Sattvic

SwaSwara Health and Wellbeing Retreat, Gokarna, South India Introduces New Rejuvenation Packages: Shanti, Prana, Swastha in October 2012

Take time out of your hectic urban lifestyle this Autumn as SwaSwara Health & Wellbeing Retreat, Gokarna unveils new 10 and 14 day wellness programmes to rejuvenate the mind, body and soul.  SHANTI meaning ‘peace’ in Sanskrit will focus on … Continue reading

Posted in Ayurveda, Goa, India, Sattvic, Spa, Travel | Tagged , , , , , , , , , , , , , | Leave a comment

As the Indian Monsoon approaches, Journey from the Keralan Backwaters to Om Beach, Karnataka to practice Yoga & Ayurveda

As the Indian Monsoon approaches (June – September) the dust clears and so begins the optimum time to harness the curative and restorative therapies of Ayurveda and Yoga.  The body becomes more receptive to herbal oil therapies and flexible in … Continue reading

Posted in Ayurveda, India, Kerala, Sattvic | Tagged , , , , , , , , | Leave a comment